By Appointment
Sound Healing
Let the vibration do the work.
From $95 / session
About this service
Sound Healing sessions use Himalayan singing bowls, crystal bowls, and chimes to guide you into a state of deep rest and nervous-system regulation. You lie comfortably while Deeksha plays around and on the body.
The resonant frequencies of the bowls entrain your brainwaves toward alpha and theta states — the same deeply relaxed states associated with meditation, creative insight, and restorative sleep.
Sessions are entirely passive: you receive. Many clients describe feeling profoundly rested after a single 60-minute session. It's an ideal complement to an existing yoga or meditation practice, or a standalone offering for those who prefer not to move.
Choose your package
All packages include a free 15-min consultation to get started.
| Package | Sessions | Valid for | Price | Per session | |
|---|---|---|---|---|---|
| Sound Healing: Single Session | 1 | 2 mo | $55.00 | — | |
| Sound Healing 3-Pack | 3 | 3 mo | $145.00 | $48.33 | |
| Sound Healing 6-PackBest Value | 6 | 6 mo | $275.00 | $45.83 | |
| ✦ Deeksha personally teaches every session | |||||
Frequently asked questions
What does a session feel like?
Most people describe a pleasant heaviness or warmth, vivid but calm mental imagery, and a gradual sense of dissolving tension. Some fall into a light sleep. All experiences are normal and welcome.
What should I wear?
Warm, loose, comfortable clothing — the room is cool and you'll be lying still. Socks recommended. Eye masks are provided.
Is sound healing safe for everyone?
It is gentle and non-invasive. Please inform Deeksha of any metal implants, pacemakers, severe tinnitus, epilepsy, or first-trimester pregnancy before booking — minor adaptations may be needed.
Where do sessions take place?
Monroe NJ studio, purpose-set for sound sessions.
What is the cancellation policy?
24-hour notice requested. Session credits are forfeited for no-shows except in genuine emergencies.
How do I prepare?
Avoid heavy meals 1–2 hours before. Arrive a few minutes early to settle. You don't need to do anything during the session — just receive.
What students say
“Deeksha Ji from Just Serenity yoga is a dedicated professional with deep knowledge in Yoga. I feel calmer, happier and a lot more focused. I can't recommend Deeksha Ji enough.”
Preeti
“Deeksha is an amazing yoga professional. She's beyond knowledgeable and her classes are awesome! I've gained so much flexibility and strength, as well as better sleep and relaxation.”
Debbie
“Great yoga instructor! Knowledgeable and very attentive to each student's specific needs. Each session moves from meditation to poses and breathing techniques. Highly recommend joining!”
Ken
Not sure where to start?
Book a free 15-minute consultation with Deeksha — no obligation, no sales pitch. Just a conversation about your goals.
Reserve a Free 15-min Consultation →